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MOONTIME: BLEEDING WITH THE MOON ☽ FULL MOON VS NEW MOON PERIODS

A frequent question I get is “How do I sync my cycle to the moon?” And although most women are referring to syncing their bleeding phase and ovulation phase to the new moon and full moon or vice versa, I want to remind you that you are always cycling with the moon no matter which lunar phase your moontime lands on. It’s just a matter of noticing which moon phase it is. Different lunar phases bring different flavors to different phases of your menstrual cycle, it can feel quite different to bleed under a full moon versus a dark moon. And it can feel surprising if your cycle switches up a pattern you’ve been familiar with. The key is beginning to notice the nuances...

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Clit or Cervix?

THE CLITORIS VS THE CERVIX I believe the CERVIX is hands-down, no-question, THE MOST MISUNDERSTOOD and under-represented part of our pleasure anatomy. Yes, I said PLEASURE ANATOMY. I'll explain. WHY IS THE CERVIX MISUNDERSTOOD? Well, what is taught to medical professionals about the cervix hasn't been updated for a long time, and newer research has emerged since then that changes things quite significantly. Sadly, it takes a long time for this stuff to become commonly accepted knowledge and filter through into common practice. However, I also think the hype around the CLlTORIS has something to do with the cervix being kept (relatively) in the dark in terms of it's pleasure and 0rgasmic potential. WHAT CLITORAL ACTIVISM DID FOR US... There...

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How to pick the right Size Yoni Egg

There are three standard sizes of Yoni eggs—-small, medium, and large. Small eggs, best for more experienced users, are 2.0-3.0 cm. Medium eggs, the most popular go-to, are 3.0-4.5 cm. Large eggs, best used for beginners, are 4.0-5.5 c.m. Small Yoni eggs are great to use for building vaginal coordination, enabling you to easily move your Yoni Egg inside of your vaginal canal. Note: Use this size egg if you've experienced 2nd or 3rd degree Pelvic Prolapse to avoid placing extra pressure on your pelvic organs. The small Yoni egg is also helpful for developing intuition, requiring you to rely on your insight to connect with your Yoni egg's placement. After consistently refining your practice with a medium for several months, you may...

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Balancing your Sex Life by Healing the Sacral Chakra

In order for sex to be healing, pleasurable, and as powerful as it was created to be, the sacral must be balanced. From the sacral comes sexual, creative, and emotional energy. When the sacral isn’t balanced none of these energies can flow freely and we struggle to produce anything creative, connect to our emotions or the emotions of others, and struggle with all things sexual/pleasurable. Many experiences in life can lead to blocked sacral chakras. If you’ve experienced body shame, a strict upbringing, sexual abuse or dysfunction, toxic relationships, religious indoctrination, or critical forms of social conditioning that have limited the flow of your life force energy, you likely have an impaired sacral chakra. There are 2 ways that your...

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